Liz Ingalls is a truly gifted and exceptionally talented healer: 

I've been working with Liz Ingalls for 10 months now after having to deal with numerous debilitating health issues that hit me all at once like a landside. I cannot begin to express my gratitude to her for her compassionate and skilled treatment sessions that helped me completely change my life.

Liz possesses excellent professional training as both a mainstream and Holistic Physical Health Therapist that allows her to draw on a diverse tool kit when working with her patients. She is both a Licensed Physical Therapist and a Certified CranioSacral Therapist with extensive training from New York University and the Upledger Institute.

Basically each session starts with Liz asking how I'm feeling, if I've noticed any changes since the last treatment, or if there have been any new developments that need to be addressed. She does this with great care, concern, and compassion, letting me know how important my getting well is to her.

She then does a listening to my body to determine what specifically needs to be worked on that day. I am always amazed at how in tune she is to me on a physical. emotional, mental, and spiritual level. It's like she has complete insight deep into my being and knows exactly what's needed. She does this in an extremely respectful and nurturing manner, so if any sensitive issues are raised I am comfortable working through them with her.

The treatments themselves are very relaxing and healing, performed in a professional treatment room with beautiful music playing in the background. In addition to the holistic physical therapy energy work that Liz does, I have experienced some of the most profound and deeply healing Somatoemotional Release that I have ever known.

My ailments have run the gamut of severe lower back and knee pain from Osteoarthritis to numerous autoimmune illnesses including Chronic Fatigue Syndrome, Fibromyalgia, Interstitial Cystitis, Vulvodynia Pain, Irritable Bowel Syndrome, Fibrocystic Breasts, Hormone & Endocrine Imbalance, etc.

During the course of my treatment Liz has utilized ALL of the following techniques with me at one time or another:

~CranioSacral Therapy ~ Trigger Point Release
~Somatoemotional Release ~ Myofascial Release
~ Lymphatic Drainage ~ Osteopathic Muscle Therapy
~ Visceral Manipulation ~ Energy Healing & Chakra Clearing
~ Zero Balancing ~ Customized Exercise Program

Successfully dealing with very traumatic experiences that were deeply engrained into my core being has freed me to heal on all levels allowing me to begin living a happy, healthy, and rewarding life. The physical healing was made possible due to all the underlying emotional release that has occurred. I know I would not be where I am today if it were not for Liz Ingalls, who is truly gifted and exceptionally talented healer.
Ossining, NY

Just about to give up until I found Holistic Physical Therapy

I've been searching for this kind of true healing therapy on and off for over 35 years.  My gratitude to Liz, Barbara, and Geralyn grows every week.  Cate at Opal Moon's gift shop was the catalyst for guiding me in the right direction.  I was on the verge of "settling" for yet another traditional locale, for I hadn't been able to find this amazing healing center until the last second.  I dread the thought of what I would have missed!  If they can help me in such a short time, they can help anyone.  By the second visit my persistent screeching pain level had gone down significantly.  I now have renewed hope, and am no longer losing the will to live all from the treatment that I've gotten here.  That's a marked result wouldn't you say?  AND they take Medicare! Yet another Miracle!
Croton, NY

Deep Debt & Gratitude

My name is Claire, and I'm 74 years young.  Liz Ingalls is my Physical Therapist.  She has helped me a great deal.  I'm standing straighter, walking for a longer time and my balance is much better.  Consequently, my outlook is better.  I'm able to do more things and be active again.  My husband and I feel a deep debt of gratitude to her.  We are very glad our daughter-in-law found her and brought me to her.  I can't thank her enough.
Claire C.
Croton, NY

CranioSacral Managed my Chronic Pain

After visiting multiple doctors and taking several different medications, CranioSacral Therapy has been the most effective intervention in managing my chronic pain.
Allison G.
Croton, NY

Not Even a Twinge of Pain

After several back surgeries, at the ripe age of 25,  I had reconciled to the fact that I would always wake up with at least some pain.  After working with Liz, it is now an odd day indeed that I experience even a twinge.  Liz's compassion combined with her subtle and acute understanding of the human body make her a marvel of empathy, wisdom and above all, skill. 
Lisa P.

Beyond Traditional
Liz Ingalls  approach to physical therapy goes well beyond the traditional.  Her mastery in alternative manual therapies has helped me heal my body in a way that other therapists have not.  My neck and shoulder pain have eased greatly, and my steadiness in walking and over-all posture are much improved, thanks to Liz.
John T
Bedford, NY

Liz's Treatment Prevented Me from Getting 3rd Back Surgery

Liz's treatment has helped me tremendously.  I have had two back operations for herniated discs and was scheduled for a third operation in 2001 for a large bulging disc in my lower back.  Liz's work has helped me to get back to normal and avoid the third operation.  I am now able to play golf and sports on a regular basis.  Her knowledge of the body and nervous system has given me great comfort in that I am confident she understands my issue and can treat me successfully.
Michael H.

Some Pain Turned to Total Incapacitation

In late November 2005 I began to experience pain which would radiate down the back of my left leg and thigh.  By early December I found myself totally incapacitated due to a herniated disk.  The excruciating pain prevented me from walking properly and forced me to use a cane to stabilize myself.  No position was comfortable - not even lying down.  The need to take pain killers was ever present.  When the pain finally subsided, I took the advice of my rehab doctor and sought the professional help of a physical therapist.  I found Liz Ingalls.

By the first week in January, I was back to work.  By the end of January, I no longer needed a cane.  By March/April I had no restrictions on what I could do - even bowl - and I'm now pain free.  My neurologist is amazed at my recovery and without surgery.
Fran F.

Doctor Recommended

I am pleased to write a letter of recommendation for Liz Ingalls.  I have used her extensively for my patients.  She is a gifted physical therapist with an extensive array of manual therapeutic techniques.  She is also trained in Visceral Manipulation and CranioSacral manipulation, which is rare for a physical therapist  to do.  I have used her on many difficult patients and have always been very pleased with her results  I recommend her highly without reservation or hesitation.
Lisa B., D.O.

Amazing Feeling
Liz, thank you SO very much.  Amazing how good it feels to allow my body and soul to heal, and you gave me a gift  that I can not quantify enough.  Your kindness, gentle nature and generosity are medicine for me.  
Brian T.
Croton, NY  

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Holistic Physical Therapy’s mission: Facilitate your Healing, Restore your Health and Balance,and Assist in Attaining Lifelong Wellness. We are partners in your healing utilizing holistic physical therapy, craniosacral therapy, myofascial release, visceral manipulation, nerve mobilization, lymphatic drainage as well as many other dynamic techniques.
We proudly serve Croton On Hudson, Bedford, Katonah, Mt. Kisco, Chappaqua and the surrounding areas